Andrea EvansJun 202 minRunning Retreat in the PeaksA weekend away, in the hills of the Peaks, with a 'herd of middle-aged women' was a great way to feel alive!
Andrea EvansMay 10, 20232 minWandering Circles - Walking and connecting therapyWalking therapy has been shown to have numerous benefits. Wandering Circles is an open and safe space for people to talk and walk.