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What if I get injured before my race?
What if I get injured before my race?

Andrea Evans
Mar 8, 20232 min read
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The Run Up to 26.2
As you get closer to running your first marathon, now is the time to make sure that you are on track.

Andrea Evans
Mar 1, 20234 min read
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"I'll never pay to run!"
You wouldn't expect to go to yoga classes or the local boot-camp for free, so what's the difference with running?

Andrea Evans
Feb 8, 20233 min read
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Rest and Recovery
Recovery weeks allows you to absorb the training from your previous 'block' and allows you to prepare to train better for the next block.

Andrea Evans
Feb 9, 20212 min read
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